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B E G I N N E R'S M I N D buddhist meditation


Waving, not Drowning
This blog is another starting from a question asked within our small meditation group last night. What is the difference between dual and...
Nigel Wellings
Oct 12, 20232 min read


Self-expression
Has it ever occurred to you how odd it is that a non-dual Buddhist meditation should start with preliminary mindfulness practices that...
Nigel Wellings
Oct 5, 20233 min read


The Bloody Obvious
Following on from our conversation last Wednesday about the different types of meditation - basically fabricated and unfabricated - I...
Nigel Wellings
Oct 2, 20232 min read


"Thinking" (again)
This weeks theme for our Wednesday evening sit and ‘book club’ is thinking and I have been thinking about it! The actual theme on...
Nigel Wellings
Sep 18, 20234 min read


The Ground of Being
Hold onto your hat - this is a complicated one I’m not even sure I can convey. I have just read one of those brain bruising Buddhist...
Nigel Wellings
Sep 6, 20233 min read


Is my Practice Working?
As we get to the end of our ‘Buddhist Book Club’ before the Summer break, it offers a moment to just pause, sit back and ask ourselves...
Nigel Wellings
Jul 31, 20232 min read


In Our Own Hands
In the very last part of the section on ethics in Present With Suffering, I say that each of us is one hundred percent responsible for...
Nigel Wellings
Jul 24, 20232 min read


The Gateless Gate
Here is something from Henry Shukman - it's the Zen tradition but speaks so much to what we try to practice: "So what is the "gateless...
Nigel Wellings
Jul 16, 20232 min read


Generosity (sort of)
Philippa was talking to me about generosity, the problem of practicing it in such a way that it’s really generous and not something else...
Nigel Wellings
Jul 15, 20233 min read


The Aspiration of Samantabhadra
Every religion or spiritual tradition that has as its basis a force that is entirely good, has a problem when it comes to explaining the...
Nigel Wellings
Jul 10, 20232 min read


The Golden Cage
I have been thinking about the experience of receiving a Buddhist teaching - particularly one that is full of alien and complex details...
Nigel Wellings
May 4, 20232 min read


Buddha Nature
The difference between buddhas and sentient beings is only the difference between the narrowness and openness of space. Sentient beings...
Nigel Wellings
Feb 24, 20231 min read


Don't Be a Buddhist
My advice, don't be a Buddhist. In the end it's all personal gain. fame and business. Just be a person with a good heart, that's the...
Nigel Wellings
Feb 24, 20231 min read
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